Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation Events
Vinyasa Yoga - OwlFit Group Fitness
Vinyasa yoga is a style of yoga that matches breath to movement to achieve a continuous flow. Vinyasa Yoga is offered in person on the Kennesaw Campus and also live virtually on Thursdays. Registration required for online class. Registration instructionsGuts & Butts - OwlFit Group Fitness
Guts & Butts is a class concentrating highly on the abdominals, lower back, and lower body, this challenging but fun workout is for all fitness levels. Guts & Butts is offered in person on the Kennesaw Campus and also live virtually on Tuesdays. Registration required for online class. Registration instructionsKayak Clinic in Pool
During the 2-hour clinic, the participants will have the opportunity to learn how to exit a capsized kayak and how to roll back up without having to exit the kayak. The instructor will cover a variety of paddle strokes and techniques that will aid in learning how to roll a kayak. This controlled environment is the perfect place to learn, as instructors are trained to rescue participants from failed rolls. First time kayakers may spend this session becoming comfortable in the kayak, practicing strokes, and will save the rolling for next session. Difficulty Rating/Experience Needed: 3/10. No experience needed, participants' comfort zones may be stretched as they will spend time underwater in their kayak. Register here!Connect With Us
Please email Sports and Recreation sports_recreation@kennesaw.edu for general inquiries on our facilities, programs and services.
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