Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation Events
Stretch and Realignment - OwlFit Group Fitness
Stretch and Realignment is a class to help you wind down from the week through the practice of stretching and breathing techniques. You will build a strong foundation of flexibility, strength, and stamina while reducing stress, enhancing awareness, and practicing personal growth.Cycle Rush - OwlFit Group Fitness
Cycle Rush is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Cycle Rush is a 45-minute class. Cycle Rush is offered in-person on the Kennesaw Campus.Bootcamp - OwlFit Group Fitness (Cancelled)
Bootcamp is an interval training workout, using moderate-high intensity exercises that help you develop physical and mental stamina. Bootcamp will help you improve your cardiovascular fitness, total body strength, and core endurance.Connect With Us
Please email Sports and Recreation sports_recreation@kennesaw.edu for general inquiries on our facilities, programs and services.
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