Health Promotion and Wellness Events
Welcome to the Kennesaw State's Wellness Programs and Services Events Calendar! Here, you'll find a comprehensive listing of events and activities designed to enhance your overall wellbeing. We are dedicated to promoting physical, emotional, and mental wellness, and this calendar serves as your gateway to a wide array of wellness-focused events, workshops, and resources. Discover our offerings at KSU and embark on a journey to prioritize your health and happiness while connecting with a vibrant college community of individuals passionate about wellbeing.
Events
View MoreMental Health First Aid (MHFA) Training (Cancelled)
Mental Health First Aid (MHFA): Pre-work plus instructor-led, in-person, full day. MHFA is a skills-based training course that teaches people how to identify, understand, and respond to signs of mental illness and substance use disorder. People trained in MHFA learn to identify the risk factors and warning signs of mental health problems, strategies to help someone who is developing a mental health problem or is in crisis, and how to reach out and offer resources on where to turn for help. The MHFA course consists of 2-hours of self-paced content followed by 6.5 hours of instructor-led training. The self-paced content must be completed prior to the in-person-led training day. We ask that you block off your calendar for the day with the intent of wrapping up by 4:30pm. We will break for an hour at lunch, on your own. REGISTER by completing the form, KSU Mental Health Training Registration.Moments of Mindfulness
Visit the new Relaxation Station located in Health Promotion and Wellness and take a moment to relax and practice some mindful moments!Cooking Basics: Quick Fixes
Want some meal options that don’t include a paper bag and extra napkins? Why not learn some cooking tips for those busy days or when the money is tight? A KSU dietitian will show you how to cook some basic meals whether you have a full kitchen, a common kitchen in the dorm, or just a microwave in the lobby. And, as always, there will be snacks! We will be making some quick, budget-friendly options. How does a pizza panini sound? Space is limited and registration is required.